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In recent years we see and hear about a distorted and toxic image of the world of work, with an emphasis on the idea that work should be a sacrifice.
How is this image being conveyed to us? The media often report the complaints of wealthy entrepreneurs about the alleged lack of dedication of employees, or exalt figures who have made enormous career sacrifices, presenting them as modern heroes to be emulated.
What are the downsides of working "too much"?
People often talk about how working long hours a day is the key to success and wealth, but in reality, working too much can have serious health consequences.
AWHO study showed that working 55 hours or more per week increases the risk of stroke by 35 percent and the risk of death from ischemic heart disease by 17 percent. In addition, our mental health is also affected: about 300 million people worldwide suffer from work-related psychological problems.
Evidence of the current situation also comes from the numbers produced by the seventh Censis report, which state that 67.7 percent of working men and women want to reduce the time they spend at work in order to adopt a lifestyle that allows a better work life balance, having more time for themselves and their relational sphere.